coming to quickly - Products to Prevent Premature Ejaculation - Do They Work?
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Products to Prevent Premature Ejaculation - Do They Work?

What is the deal with premature ejaculation products? Do they live up to their claims? I've road tested a few so let me give you the results in this article.


One of the easiest ways to feel the muscle working in action is to simply stop yourself from urinating when you're still in mid flow. The muscle you consciously squeezed to achieve this feat was your PC.

ejaculatory control. It won't happen overnight, you will need patience. But you will see results. Below are some basic facts and tips to get your started on the road to




 ejaculation problems. However, please consult with your doctor before discontinuing and medication on your own. 2. Premature ejaculation is a LEARNED behavior. That's right.

when you feel like you are getting close to orgasm etc. etc. Remember, it won't happen overnight but as you continue with these exercises, you will gradually increase your

tighten the muscles that will make you stop in the middle. Those are your kegel muscles. 4. When you are masturbating, take your time and try the squeeze technique. When you feel

The PC Muscle One simple little exercise can help you to achieve all of the above. It's known as the Kegel exercise and it helps you to strengthen and develop a little known muscle called the 'PC' muscle.

you will last longer. This is something you can do during intercourse as well. When you feel like you are going to climax, pull out and use your thumb and forefinger. If you are

At first you may find that Kegels take quite a lot of conscious effort. When starting out, many people find it quite difficult to isolate their efforts just on the PC muscle and tend to find that they tense their abdominal muscles or their buttocks as well. But with a little practice you'll be able to overcome this; and as your PC muscle gradually strengthens, you'll find that they get much easier to perform.

ejaculatory control. 1. Start with a medical exam. Some sexual dysfunctions are caused by a medical problem and you always want to rule it

Pills Actually, this is one of the few methods that I haven't tried for a simple reason - I don't want to mess with my mind. I'm not talking about the herbal products here. Those are totally useless. I'm talking about antidepressants which are the only pill products that prevent premature ejaculation.

Premature climax seems to be uncontrollable thing, but whatever happens it has causes related to it. Young people and adults who experience sex for the first time often ejaculate early. Those who are having an intercourse after a very long time ejaculate prematurely. There are some people who can even take control over this after their first encounter itself. According to the current research by IELT (intra vaginal ejaculation latency time) states that there is an average ejaculation time of six or six and a half minutes in an average adult ageing from 18 to 30. A man having 1.5 minutes as IELTs can report himself as a non premature climax person but however a person having 2 minutes as IELT has a very poor control over his ejaculation and will be diagnosed for the disorder.

the number of thrusts during sex before coming, some simply define it as coming before you want to. Many men have asked me how they can last longer. I want to point out that there

You'll also be aware of the PC muscle at work during sexual activity. When you've got an erection, it's by flexing the PC muscle that you can make your penis stand up even higher. And you can also feel it involuntarily pulsating when you reach orgasm.

it sitting at your desk at work or while watching TV. It is one of the easiest exercises to do! Don't know what your kegel muscles are? Next time you are urinating, clench or

The small amount of effort it takes to perform Kegel exercises on a daily basis is far outweighed by the positive effects you'll experience to your sexual function. Give them a go for a couple of months and you'll be amazed at the effects. They'll become almost second nature and you'll find yourself exercising your PC muscle at every opportunity: in the car, standing in the post office queue or even while you're slumped on the couch. And the great thing is everyone around you will be blissfully unaware of what you're up to.

How to Perform Kegels Kegel exercises are extremely easy to perform and can be done almost anywhere without anyone even knowing what you're doing.

you feel you are getting close to climaxing. Stop for a while. Don't worry if you loose your erection. Start again after a few minutes and you will get hard again. Then stop again

Sprays These are similar to condoms except minus the latex. The better ones come in a spray form and you liberally spray your penis with this liquid.

orgasm! To do kegel exercises simply contract your kegel muscles for a count of ten 5 times in a row several times a day. You can do this anytime and no one will even know. Try

Don't feel like the strong man you know you can be? Discover my review of the top 3 self help books and also get other tips and advice on how to prevent your premature ejaculation by visiting http://www.PE-Tips.com

To perform them all you need to do is clench your PC muscle tightly for around five seconds and then relax for a moment. You then continue this clenching and relaxing process for the desired number of repetitions.

Personally, I don't want to be spaced out just to cure my premature ejaculation. That is like taking a sledge hammer to break a nut. Condoms As well as using a thicker condom, you can also buy condoms that are made for guys suffering PE. They contain a small amount of anesthetic in the teat of the condom.

is a difference between premature ejaculation and simply wanting to keep an erection for a longer period of time. There have been men who have told me they only last an hour

It's only that special someone who'll notice the difference, and I can guarantee they'll want to know that you've been doing.



Gary Marshall is a freelance writer who focuses on men's sexual health issues. His website http://www.penis-enlargement.org offers a variety of advice on all aspects of male sexual health from penile problems to enlargement techniques. This article is provided by Gary Marshall. It may be used only in its entirety with links and bio left intact.

out or, if it is ruled in, get treatment. Many times if the medical problem is resolved, the dysfunction resolves itself. Also, some medications cause erectile and

You'll be glad to learn however, that there's one very simple technique you can apply to overcome the problem. And by consistently performing this technique, not only will you never suffer from premature ejaculation again, but you'll also vastly improve the quality of your erections and even improve your overall reproductive health.

and think there is something wrong with them-that they should be lasting longer. That is not premature ejaculation. Premature ejaculation is also marked by an inability to

For more on premature ejaculation cure and how to stop premature ejaculation visit the links.

Premature ejaculation can be an embarrassing, frustrating part of sex for any man-and woman for that matter. Premature ejaculation can also be hard to define. Some define it using

The causes for rapid climax can be different even regardless to sex. During the first time you are having sex, it is going to be in the car or at your home when your parents are not in. While going ahead with sex there is a psychological pressure on you, will you be able to do it or not? What if someone suddenly comes when you are with your partner? These thoughts make you concentrate less on ejaculation control because you are subconsciously thinking of other consequences. Premature ejaculation can even be a reason because of environmental factors around the person. Rapid ejaculation can be because of depression, stress, financial problems, high expectations etc. even interpersonal problems can be a reason for premature ejaculation, unsolved problems, feelings being hurt due to some reason. These factors even contribute to early ejaculation.

 

If you're brand new to Kegel exercises, you should try to aim for about fifty repetitions per session daily for the first couple of weeks. Once you feel comfortable with what you are doing, you can gradually build up the repetitions to around two hundred a day over the following month.

control. Here is the good news: Premature ejaculation is one of the easiest sexual dysfunctions to fix! With a little effort and understanding every man can learn good

The most effective way to stop premature ejaculation is hypnosis. Hypnosis has been very affective all over the world for the treatment of premature ejaculation. Hypnosis will help you create a certain pattern in your unconscious mind for your sexual performance. As you are a relaxed and in a pleasurable state of hypnosis, your unconscious mind can even learn more about e sex and sexual activities. You will start taking time in ejaculation and will enjoy sex and with the help of hypnosis you will be there for a longer time, even after your partner has orgasms. It will go on to be a truly pleasurable act and hypnosis for rapid climax will help you control this unpleasant condition, enabling you to explore the beautiful possibilities of passion and intimacy.

fast reaction. 3. Do your kegel exercises! This will not only help you build up those muscles, it will help you learn ejaculatory control and increase the intensity of your

This has the double whammy effect of also slowly reducing your anxiety about your performance. The net result is what you have been looking for - the end of premature ejaculation forever.

ejaculatory muscles are just those-muscles, and if they are not in shape they don't do what you want them to do. By masturbating fast you are telling those muscles you want a

Unfortunately, although you last a long time you do lose a lot of feeling in your penis. I've tried this and sometimes you wonder why you are "pumping away" because you really do not get much pleasure using this product.

By performing Kegel exercises you can develop and strengthen this little muscle and gain complete control over its function. And once you've achieved this, you'll experience rock hard erections, gain total control over when you ejaculate and will experience enhanced orgasm intensity. Put simply, you'll be the master of your own sexual function.

concerned about doing this during sex, stick with the masturbation for a while. 5. There is also the start and stop method. This is where you simply stop masturbating when

But the fact that it's an extremely common condition isn't likely to make you feel any better. There's nothing more likely to erode your confidence than feeling that you can't last long enough to fully sexually satisfy your partner. But what's worse, if it happens once, just the thought that it might happen again can cause your sex life to crash and burn. Nobody likes to feel inadequate and unfortunately, that's exactly what premature ejaculation tends to do.

Have you been coming even before your partner is even having an orgasm? Have you been hearing complaints from your wife or partner regarding the climax which is pretty soon? These may be the symptoms of premature ejaculation. Rapid ejaculation, premature climax, rapid climax, early ejaculation are some of the terms by which premature ejaculation is known. Around 35 to 40 percent of the total world population is suffering from this condition in varying capacities. This means lack of control over voluntary ejaculation. Researchers say that a man ejaculating in two minutes of penetration is said to fall under or has premature ejaculation. A research by Alfred Kinsey proved and demonstrated that 75 percent of the men ejaculate before or within two minutes of perpetration in almost 50 percent of the times they had sex. Today we and the sex therapists know well the reason for the disorder that is when it's in lack of ejaculatory control, let it be sexual or emotional, this problem may cause serious consequences in any relationship.

start masturbating again. Repeat this until you finally come. At first, the time it takes for you to come will be short but as you continue to do this exercise, over time,

like you are going to come, wrap your thumb and forefinger around the base of your penis and squeeze-not too hard. But hard enough to stop you from coming. Wait a few minutes and

The best products out there are self help books. Why is this so? These books teach you exercises to develop better ejaculatory control. As you develop these exercises, your confidence builds as you see that your control is getting greater.

Learned. Men train their bodies to ejaculate quickly by the way they masturbate. Most men masturbate very quickly and are only interested in the quick orgasm or release. Your

The PC muscle is a hammock shaped muscle that forms part of the pelvic floor. In other words it is located between your legs, just behind your scrotum.

Anxiety Is The Key The problem with these products is that they don't cure the underlying problem, they only work temporarily. Take the product away and the problem comes back.

control ejaculation. You feel it coming and cannot stop it. Sometimes with only a little stimulation. The truth is, it happens to everyone at some point. But if it occurs on a

regular basis and you or your partner find it is contributing to making your sex life less than satisfactory, then it may be time to look for ways to learn ejaculatory

The only real cures that I have found to prevent premature ejaculation that will actually work forever are those that address your anxiety about your ejaculatory control. This is well known to be the root cause of the problem.

In men, this muscle has three main functions. Firstly, it ensures that you have full control over your bladder. Secondly, it helps you to achieve an erection by pumping blood into the penis. And third, it acts to pump semen out of the penis when you ejaculate.

What happens is that this starts to get absorbed into your glans when you put the condom on and within 10 minutes you have a slightly reduced sensitivity and can last maybe a few minutes longer.

If you've ever experienced the embarrassment caused by premature ejaculation, then you'll be glad to learn that you're not alone. In fact, recent estimates suggest that 25 ' 40 percent of men experience the problem, which makes it the number one form of male sexual dysfunction.


ejaculatory control and premature ejaculation will be a


thing of the past!



Kelly Connell is a Sexuality Educator, consultant, radio show host, and editor of the popular sexual health and wellness site - http://sexpertkelly.com If you want to learn all of the scintillating sexy secrets your partner is hoping and craving for - you need to check out all of the great, free information at http://sexpertkelly.com - where everything you wanted to know about sex, but were afraid to ask is free for all:-) And don't forget to sign up for - talking sex with Kelly - a free resource for healthy relationships everywhere.


 
 
     
 
 





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