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Techniques to Prevent Premature Ejaculation - My Personal Reviews

If you want to learn some techniques to prevent premature ejaculation then you've landed in the right place. For 9 years I embarked on a personal quest to get rid of my own premature ejaculation problems. Discover just some of the methods I tried, in this article.


Category 2. The Finished in Seconds Man This form of premature ejaculation is very frustrating for both the sufferer and the partner. We recommend seeing a doctor if this is your condition, or a licensed sexual therapist (trained in the Masters and Johnson techniques), but before you do, you might try some of the advice for the guys in Category 1.




 So the next thing I tried was to mix up the positions. This was actually pretty good. It's kinda surprising just how many ways there are for you and your partner to enjoy yourselves. The only problem was, I was still ejaculating way to early for my liking.

Do yourself a favour and go to Google and do a search for sex positions. I don't want to recommend any particular one because every man is different. Just experiment and see what works for you.

' Have a drink of red wine shortly before your sexual encounter. Do not become drunk, only a glass drunk with your partner slowly and sensually will act to relax you and relaxed, you will last longer.

Anyway, to cut a long story short, I found out that there were actually many other ways to cure this problem of mine. And the best thing about the even better solutions was that they were completely natural. Wait...even better was that they didn't just slow down my level of arousal...they allowed me to "plateau". What does that mean exactly?

So then I looked to the creams. My buddy told me that he had tried out some anesthetic creams. They work by desensitizing your penis a little. In fact, you could even get one in a condom. These were actually really good but they had a couple of drawbacks. For one, I lost a little feeling down there but secondly, they were kind of hard to use when I had a one night stand. I couldn't exactly say "hold on honey while I get out the delay spray", could I?

Discover the above solutions but in much great detail - exactly "how to" apply the techniques and plateau your arousal at http://www.EjaculationSupremacy.com

Premature ejaculation an exercise You can develop your Kagel muscles (the ones you use to restrict urination). You just constrict and relax these muscles wherever you are and almost whatever you are doing.

These taken into account, there are some tried and tested solutions, and some new pharmaceutical ones, that can be used to treat premature ejaculation.

Category 1. The Minute Man. For the man that can have a successful foreplay session with his partner, and achieve penetration, but finishes in less than 5 minutes, we can relate that you may not need medical assistance, only some careful training.

If it works for you, you have gained a great deal if it doesn't go and see your doctor. You will be advised, as also the Category 3 man (see below) some new treatments that really work.

Premature Ejaculation - Treatments From the pharmaceutical point of view, your doctor can prescribe some form of relaxant (antidepressants). There is a new specific PE drug called 'dapoxetine' similar to the anti-depressants, but very short lasting. This is meant to give even Category 1 guys all the extra time they need.

You must remember that most doctors and researchers agree that ejaculation is a neuro-physical combined psychological response. There is no argument that modulation of the man's nervous system can delay ejaculation.

So, what can be done for premature ejaculation, well, this all depends on each particular case really. Lets say for instance that you only have a lesser case of premature ejaculation, for instance, you can sustain sexual endurance for 10 minutes but you would like to try to last for 15 minutes, maybe even 20. This kind of case, would not be worth seeking a doctor or physician about, as it can be achieved through mental techniques and self training that can be done privately without any interference, over time, or adversely can also be learned with the help of your partner, if they are willing. There are many products available on the market today that will help you to master control of your sexual endurance through techniques involving diverting your mind right before the moment of climax, or other less practiced techniques such as actions you can take to continue stimulation of your partner while allowing your own stimulation to subside, which in turn will train you to sustain a longer endurance time in the long run.

' Use an Analgesic Gel. This may also make your (and your partner) feel less sensations (unless you wear a condom'and some condoms already come with such gel included). It will buy you some time, and as you get used to more time, you will gain confidence and begin to less nervous and last longer naturally.

' The Perfumed Garden, an Arab classical textbook on sex mentions the smoking of hashish as a solution for PE. We do not recommend this, but state it only for informational purposes. Also, in today's literature and films, it is more than implied that smoking marijuana enhances and lengthens the sexual experience.

Like the Himalayan plateau - I am now able to have sex for long periods for almost as long as I want to. And then I can choose exactly when I wish to ejaculate. No longer do I worry about how long I am going to last.

http://prematureejaculation-adept710.blogspot.com/

There are also physical devices like desensitizing rings or the tried and tested Masters and Johnson 'grip'. This grip has to be seen to understand and applied properly, as it is administered by your partner and not yourself.

' Wear a Thick Condom. This will act to desensitize your penis, especially the 'trigger' area under the crown or head. It may be less pleasurable to you, but your partner will not notice the difference, only will notice you are lasting longer.

Premature ejaculation (PE) refers to the inability to sustain endurance before ejaculating, or quite simply, ejaculating too early! It may be surprising to find out that PE is one of the most common sexual problems males encounter from all countries of the world.

' The Chinese Method. After penetration, and a few moments of trusting, withdraw and go back to foreplay, or make an excuse and let the cat out or the dog in. This starting and stopping will let you achieve easily up to an hour of erection and towards the end of your session, you partner may be aroused enough to orgasm as well.

If you think that this sounds like your case, then I would recommend you try some of the recommended strategies and products that can be found on the Internet today. After all, and I know this for a fact, $100 for a permanent solution to this problem is small change compared to the amount of joy and confidence it will bring back to me, and the best part is that the products that are spoken about in the blog below, all go for half that at $50 and cheaper. If you would like to have a look at some of the better products available on the market today then take a look at this blog which will show you reviews of 3 of the best products available now:

 

Different Positions Now this is much better. Did you know that most couples only practise and handful of different positions. And did you know that the most common ones often lead to premature ejaculation?

Here we will look at the causes and some solutions to this frustrating condition What is premature ejaculation? The definition of PE differs greatly on who you consult. It can mean orgasm before penetration, shortly after penetration, or simply, orgasm too soon to suit the situation.

PE or premature ejaculation is a problem with a large segment of sexually active males. Many men want cures for premature ejaculation and once you know why it occurs you can take steps to cure it.

Category 3. Finished Before He Starts Man In this form of premature ejaculation, no penetration is possible. You have a problem, and it may be a whole host of things, so see your doctor at once.

More FREE advice on sexual problems For more free advice on sexual problems and getting more from sex visit our website for articles, features, magazines and downloads:

And let me tell you, this did not involve doing any Kegels or muscle exercises.



Embarrassed because you're not the wild stallion lover that your woman really desires? Don't feel sorry for yourself - you can do something today about it. Let me show you the no less than 16 different techniques that I used over a period of 9 years to cure my premature ejaculation at http://www.EjaculationSupremacy.com

I am in no doubt that the best cure is this 100% natural solution. The creams and the other techniques like squeeze methods...they do work but they are definitely second best.

Condoms These methods are especially good if you want to protect yourself from disease e.g. casual sex or a new partner. You can start by looking for the thickest condom that you can find. This will take the edge off your "hypersensitivity".

This problem is showing signs of being on the increase in recent years for reasons that are not yet entirely clear, with a few varying possibilities. One such possibility is the reasoning that from a young age, males will tend to teach themselves how to masturbate. Now they have one thing in mind, getting as much pleasure as quickly as possible. This means they work hard and fast at producing an ejaculation and the whole process is over in a few minutes at best. Over time this action being continuously performed has taught us not to sustain orgasm and ejaculation but instead to get there as fast as possible. This is a very feasible explanation and is worth thinking about, when considering your own problem.

Alternatively, try looking for condoms that contain anesthetic. Both of the big manufacturers, Trojan and Durex, make these condoms. These will definitely buy you a few extra minutes in the bedroom.

Then there are trained sexual therapists who somehow take you directly into the sexual experience. This is often a radical solution, but from those men who have undergone direct therapy (this means having sex with the therapist), the results are often astounding.

Done several hundred times a day, after a few weeks, you will see you have a great more control that you imagined over your ejaculatory situation. Premature ejaculation is a major problem for many men don't be embarrassed you're not alone and you can take positive action to help your condition and we hope this article points you in the right direction.

I remember when I first started getting premature ejaculation. One of the first things that I tried was distraction methods. They're really not very good though because they make you enjoy sex less. I needed to find a method that allowed me to still be focussed on having pleasure and enjoying the experience.

Natural Methods Ultimately, these methods worked for me but none of them gave me a permanent cure for my PE. Eventually, through much soul searching, I was able to create a natural training method. Within just a few days, I was able to achieve a "plateau" state where I could hold off my ejaculation for as long as I wanted to.

In fact, studies reveal that an average man usually completes (ejaculates) within 5 minutes of penetration. This makes PE a highly relative term. So, we will consider here 3 basic categories and what each can do to help.

Premature ejaculation solutions that actually work do really exist. I know this because I personally road tested most of them when I had this problem. Find out the good, the bad and the ugly when it comes to the cures, in this article.

It is important to mention here too, that a lot of males may be suffering from self deprecation instead of having an actual problem. This means, basically, that even though you think your endurance time may be low, what are you actually measuring yourself against? Where did you get the so called average time of endurance, that you have been measuring yourself against. The most sure fire way of figuring out a good base line for how long your love making should last, is to sit and discuss it with your partner, if you have one, and if not, then any female who you maybe feel close to will tell you, surely. This failing you can always pose anonymously as a girl in a forum about sexual encounters advice etc and just throw the idea out there, use your own endurance time or any time you choose and ask something like "Yeah my guy can go for at least XX minutes before he cums, what do you think, is this average for you?" This should get you a flurry of average times that girls like. It will not only show you how varied the times will be, but also may surprise you!

Recent statistics, as posted on Wikipedia's entry for premature ejaculation, found here: http://en.wikipedia.org/wiki/Premature_ejaculation, show that more than 25 - 40 % of males are suffering from some form of this problem. It seems to be more common in younger males, most likely because of the tendency to learn better sexual control and techniques with age.

Distraction The first thing that I tried was distraction. It's not a great method but it does work. Most guys already try this in some form or another. For instance, they imagine a very unattractive woman to prevent them from ejaculating early! I would recommend you try something else such as a mental exercise or a brainteaser.

http://www.net-planet.org/sexhealth.html


 
 
     
 
 





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